Crossfit Physical Therapy & Fitness Coaching in Seattle, WA
Move Better. Get Stronger. Be Resilient.
Bridging the gap
between
healthcare and fitness
I’m a Seattle based physical therapist and CrossFit coach here to guide you on your fitness journey.
Whether you are an experienced athlete or a beginner, or whether you have a current injury or a history of injuries, I’m here to help you move better, get stronger and be more resilient.
I offer both in person and virtual options to help you take control of your body and your fitness!
Services
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Virtual Movement Coaching
1-on-1 virtual movement assessment and coaching from the comfort of your own home
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Custom Fitness Programming
Customized workouts sent to you each week based on your individual goals and needs
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Performance Physical Therapy & Training
Hybrid 1-on-1 service combining physical therapy and personal training
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Myofascial Decompression / Cupping Therapy
Cupping therapy used in an active way to decrease pain, improve mobility and promote recovery