0
Skip to Content
Dr. Beth Ansley - Physical Therapy
HOME
ABOUT
Our Team
Dr. Beth
Coach Rick
Philosophy
FAQs
Pricing
IN PERSON
In Person Services
Force Plate Testing
Physical Therapy
Strength & Performance Coaching
Cupping Therapy
ONLINE
Online Services
Online Strength & Performance Coaching
Custom Fitness Programming
Online Training Programs
BLOG
CONTACT
APPAREL
Book An Appointment
Dr. Beth Ansley - Physical Therapy
HOME
ABOUT
Our Team
Dr. Beth
Coach Rick
Philosophy
FAQs
Pricing
IN PERSON
In Person Services
Force Plate Testing
Physical Therapy
Strength & Performance Coaching
Cupping Therapy
ONLINE
Online Services
Online Strength & Performance Coaching
Custom Fitness Programming
Online Training Programs
BLOG
CONTACT
APPAREL
Book An Appointment
HOME
Folder: ABOUT
Back
Our Team
Dr. Beth
Coach Rick
Philosophy
FAQs
Pricing
Folder: IN PERSON
Back
In Person Services
Force Plate Testing
Physical Therapy
Strength & Performance Coaching
Cupping Therapy
Folder: ONLINE
Back
Online Services
Online Strength & Performance Coaching
Custom Fitness Programming
Online Training Programs
BLOG
CONTACT
APPAREL
Book An Appointment
Maximizing Strength Training Efficiency with a Minimum Effective Dose
Strength Training Richard Meldrum 6/10/24 Strength Training Richard Meldrum 6/10/24

Maximizing Strength Training Efficiency with a Minimum Effective Dose

Read More
Why aren’t more people strength training?
Strength Training Beth Ansley 12/29/21 Strength Training Beth Ansley 12/29/21

Why aren’t more people strength training?

Why do we (the general population, athletes, healthcare professionals, and coaches) shy away from strength training when there’s an injury? Read more to find out my top 4 reasons why…

Read More

Get in the know

Sign up with your email address to receive news and updates.

Dr. Beth ansley

4550 9th Ave NW
Seattle, WA 98107

movebetterwithbeth@gmail.com
(940) 886-6536

Book Your First Appointment

Contact Us

Notice of Privacy Policy

Terms & Conditions


MEDICAL DISCLAIMER

All information on this website is intended for instruction and informational purposes only. Any content shared with you is not intended to take the place of formal medical advice. If you are currently injured, please talk to your doctor and seek out formal medical treatment. No guarantees of specific results are expressly made or implied on this website.

© 2025 Beth Ansley Fitness & Performance, PLLC